Newfoundland and Labrador Current Local Time

Newfoundland and Labrador Canada is officially in the Newfoundland Time Zone and observes Daylight Saving Time. Labrador uses Atlantic Time except for the portion between L'Anse au Clair and Norman Bay, which is on Newfoundland time. You can use the guide below to find current times in selected locations in Newfoundland and Labrador or view our time directory with current times in all Newfoundland and Labrador places.

Canada uses six primary time zones. From east to west they are Newfoundland Time Zone, Atlantic Time Zone, Eastern Time, Central Time Zone, Mountain Time Zone, and the Pacific Time Zone.

In Newfoundland and Labrador Daylight Saving Time begins at 2:00 a.m. local time on the second Sunday in March. On the first Sunday in November areas on Daylight Saving Time return to Standard Time at 2:00 a.m. During Daylight Saving Time turn your clocks ahead one hour.