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Cook Islands Time Zone - Current Time - Daylight Saving Time Information What Time is It? The Current Time in Cook Islands is: Friday  5/16/2008  9:15 pm  GMT -10   Cook Islands Standard Time is GMT - 10   Current UTC or GTM Time is Saturday  5/17/2008  7:15 am  GMT     Cook Islands Standard Time is GMT (UTC) - 10 hours. Cook Islands does not use daylight saving time. Cook Islands is a group of islands in the South Pacific Ocean.  The capital of Cook Islands is Avarua.   Pacific Time Zone Look Up with Current Times American Samoa Australia Cook Islands Fiji French Polynesia Guam Kiribati Marshall Islands Micronesia (Federated) Nauru New Caledonia New Zealand Niue Island Norfolk Island N. Mariana Islands Palau Papua New Guinea Samoa Solomon Islands Tokelau Tonga Tuvalu Vanuatu Wallis and Futuna Find an incorrect time or time zone? Please contact us. www.TimeTemperature.com, Inc. is not responsible for any damages or problems caused by this service. The information contained on this page is not authoritative and its use is subject to our Terms of Use. We respect your privacy. You may view our privacy policy here.  Site Copyright 2000 - 2007 www.timetemperature.com, Inc.